Expert Advice

How to Select the right netball shoes based on your position

With a new netball season here, many players are searching for the ideal pair of shoes to help them perform their best on court. However, with so many options and... Read more...

New Season Sportstyle Look Book

Explore our H124 Sportstyle lookbook to see how Mizuno Ambassadors Morgan Mitchell and Alex Neal Bullen are wearing the latest drop. Read more...

WHERE TO RUN: VICTORIA AND TASMANIA

Find the best places to run in Victoria and Tasmania. Read more...

WHERE TO RUN: SOUTH AUSTRALIA, WESTERN AUSTRALIA AND THE NT

Adelaide is an excellent running destination. With less traffic and an abundance of state parks and bushy areas in close proximity to the city, Adelaide runners have an abundance... Read more...

WHERE TO RUN: NSW AND QUEENSLAND

If you’re a Sydneysider, you know that running through the dirt trails of Centennial Park and down to Macquarie’s Chair form the heartbeat of Sydney’s running culture. If you’re a tourist to Sydney, Centennial... Read more...

Sportstyle Lookbook

Explore our New Seasnon Sportstyle lookbook to see how Mizuno Ambassadors Morgan Mitchell and Alex Neal-Bullen are wearing the latest drop. Read more...

Get Race Ready with Mizuno

Running can seem quite daunting for a first timer. To make it easier, Team Mizuno have put together a easy to read guide to help you start your running journey. Read more...

How to pick your perfect trail shoe

As more recreational and competitive runners take their running off road, we are seeing trail shoes make their way into weekly shoe rotations. And so they should! The... Read more...

The Benefits of Having a Shoe Rotation

Podiatrist, running coaches and shoe shop specialist have for the longest period of time encouraged runners to alternate their shoes to maintain healthy outcomes. But, is there actually any benefit... Read more...

Running and pregnancy: preparing my mind and body

Should you run while pregnant? Kirstin Bull, Mizuno Ambassador, Running Coach and Ultra Runner Starting a family can be a life goal for many people. I learnt that it can... Read more...

NUTRITIOUS BURRITO BOWL RECIPE

Jess Spendlove & Chloe McLeod – Advanced Sports Dietitians and Co-founders of Health & Performance Collective The Burrito bowl would have to be one of our favourite recipes at H&PC... Read more...

PROGRAMMING FOR ISOLATION NOT IN ISOLATION

6 Thoughts Below are some things that I think are missed in many of the online programs and strategies I am seeing at the moment. That is not to say... Read more...

HOW TO MAKE NUTRITION AND MOVEMENT A PRIORITY

Does Nutrition and Movement always find a way to fall off your to-do list? Learn how to make it a priority with Jess and Chloe from the Health & Performance... Read more...

City2Surf Secrets

Need tips for the City2Surf? Ask three top athletes – Charli Hoffmann, Sam Douglas and Tim Ford – to give you their advice for the City2Surf and there are critical... Read more...

Shannon's Inspirational Weight Loss Journey

Written by Shannon Taylor "Not only have I lost 85kg’s but I have discovered a passion for running that I never knew existed" To Appreciate where you are, you need... Read more...

Rocked by the Champions in a Rhapsody of the Sky. Montreux Trail Festival: MXSKY

Experience the thrills of a European trail race through the eyes of our resident running Doctor David Lipman. Read more...

Slowly Going Fast Again by Tim Ford

Injury is a part of the life of a runner. Learn how to avoid them and how to return from injury with Triathlete and Coach Tim Ford. Read more...

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