Expert Advice

*Mizuno Black Friday Sale applies to selected footwear, apparel and outlet items discounted up to 60% off. This offer is only available on the mizuno.com.au online...

Find the best places to run in Victoria and Tasmania.

    Adelaide is an excellent running destination. With less traffic and an abundance of state parks and bushy areas in close proximity to the...

  If you’re a Sydneysider, you know that running through the dirt trails of Centennial Park and down to Macquarie’s Chair form the heartbeat of Sydney’s running culture. If...

Explore our AW23 Sportstyle lookbook to see how Mizuno Ambassadors Morgan Mitchell and Oleg Markov are wearing the latest drop.

Running can seem quite daunting for a first timer. To make it easier, Team Mizuno have put together a easy to read guide to help you start your running journey.

    As more recreational and competitive runners take their running off road, we are seeing trail shoes make their way into weekly shoe...

Podiatrist, running coaches and shoe shop specialist have for the longest period of time encouraged runners to alternate their shoes to maintain healthy outcomes....

Should you run while pregnant? Kirstin Bull, Mizuno Ambassador, Running Coach and Ultra Runner Starting a family can be a life goal for many people. I learnt that it can be easy for some, much more challenging for others.

Jess Spendlove & Chloe McLeod – Advanced Sports Dietitians and Co-founders of Health & Performance Collective The Burrito bowl would have to be one...

6 Thoughts Below are some things that I think are missed in many of the online programs and strategies I am seeing at the...

Does Nutrition and Movement always find a way to fall off your to-do list? Learn how to make it a priority with Jess and Chloe from the Health & Performance Collective.

What does training look like after becoming a parent? David Flanagan shares his thoughts.

Need tips for the City2Surf? Ask three top athletes – Charli Hoffmann, Sam Douglas and Tim Ford – to give you their advice for the City2Surf and there are critical tips they all agree on, even though the three come to the big race from different backgrounds.

Written by Shannon Taylor "Not only have I lost 85kg’s but I have discovered a passion for running that I never knew existed" To...

Experience the thrills of a European trail race through the eyes of our resident running Doctor David Lipman.

Injury is a part of the life of a runner. Learn how to avoid them and how to return from injury with Triathlete and Coach Tim Ford.