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Women's Running

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Women's Running

Out Of Stock

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WAVE INSPIRE 20

For runners of all experience levels seeking a supportive daily trainer that features well-balanced cushioning.

Ideal for easy, long and tempo runs.

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Propulsive

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True to Size

WAVE PLATE TECHNOLOGY

WAVE PLATE TECHNOLOGY

Supportive Wave Plate design fits to the shape of the foot for a smoother transition, while still maintaining the support that the Wave Inspire is known for.

BALANCED CUSHIONING

BALANCED CUSHIONING

Features a full midsole of MIZUNO ENERZY foam, which provides a great balance of cushioning, energy return and durability for daily training.

BREATHABLE AND SUPPORTIVE UPPER

BREATHABLE AND SUPPORTIVE UPPER

A light and breathable Jacquard Air Mesh with medial reinforcement keeps your foot comfortable and supported, and features updated lining mesh for added durability.

PROPULSIVE FOREFOOT GEOMETRY

PROPULSIVE FOREFOOT GEOMETRY

A single vertical flex groove throughout the forefoot decreases flexibility and increases responsiveness, enhancing the propulsive feel from midstance to toe-off.

SUSTAINABILITY

SUSTAINABILITY

Plant-based Wave Plate Upper: 70% recycled content Upper Lining: 90% recycled content Sockliner Lining: 90% recycled content

FIT ADVICE

FIT ADVICE

The Wave Inspire 20 fits very similar to the previous version, with the mesh feeling slighly more flexible and forgiving. The fit is true to size, so we recommend you order your normal size.
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 Men’s US
Women’s US
UK
EU 		Japan (CM)
4.5 6.0 3.5 36 22.5
5.0 6.5 4 36.5 23
5.5 7.0 4.5 37 23.5
6.0
7.5 		5 38 24
6.5
8.0 		5.5 38.5 24.5
7.0
8.5 		6 39 25
7.5		 9.0 6.5 40 25.5
8.0		 9.5 7 40.5 26
8.5		 10.0 7.5 41 26.5
9.0		 10.5 8 42 27
9.5		 11.0 8.5 42.5 27.5
10.0		 11.5 9 43 28
10.5		 12.0 9.5 44 28.5
11		 12.5 10 44.5 29
11.5		 13.0 10.5 45 29.5
12.0		 13.5 11 46 30
12.5 14.0 11.5 46.5 30.5
13 14.5 12 47 31
14 15.5 13 48.5 32

FOOTWEAR 

All shoe sizes on product pages reflect US shoe sizing.

How To Select Your Size

Size Up

We recommend ordering Mizuno running shoes 1/2 size to one size larger than normal dress shoes.

If ordering from our Smooth Stretch Woven (SSW) range, we recommend going up a further 1/2 size. 

Select Width

Men's footwear:

D is the standard width and 2E is a wide fit

Women's footwear:

B is the standard width and D is a wide fit.

Unisex Sizing

For a women’s fit when ordering "unisex" shoes, please order 1.5 sizes smaller than your usual US Women’s size. E.g. if you usually fit a US Women’s 9, please order a Unisex US 7.5.

Get Fit

We always recommend heading to your local running store to be measured up, however if you can’t make it into store as an alternative, we recommend measuring your feet at home by following these easy steps:


What you will need:
  • Pen/Pencil
  • Paper
  • Ruler/measuring tape
    1. Place the piece of paper under your foot and stand with your heel against a wall
    2. Trace your foot as closely as possible
      (Be sure to trace both feet, as one foot is often longer than the other)
    3. With the tracing measure a straight line from the back of the heel to the longest toe
      (This will give you the length of your foot in centimetres)
    4. Add 1-1.5cm to this measurement to give you the most accurate length for your shoes
    5. Take this total measurement in cm and using our international sizing chart match it to your US size.