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Women's Running

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Women's Running

Out Of Stock

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WAVE RIDER 28

For runners of all experience levels seeking a lightweight and stable daily trainer that features well-balanced cushioning.

Ideal for easy runs, long runs and everyday wear.

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Propulsive

BALANCED CUSHIONING

A heel wedge of Mizuno's next generation midsole foam, MIZUNO ENERZY nxt, delivers a softer and smoother landing, while the ever reliable MIZUNO ENERZY midsole keeps you comfortable during every run.

MIZUNO WAVE TECHNOLOGY

Plant-based Wave Plate technology is fine tuned to the new midsole, enhancing stability and providing a smooth, propulsive transition.

STABLE NEUTRAL

The midsole is now 5mm wider through the midfoot to provide a more stable transition. Ideal option for medical referrals and those using an orthic device.

LIGHT AND BREATHABLE UPPER

The soft and smooth Jacquard Air Mesh upper with flexible PU overlays provides a seamless and secure fit.

PROPULSIVE FOREFOOT GEOMETRY

A single vertical flex groove throughout the forefoot decreases flexibility and increases responsiveness, enhancing the propulsive feel from midstance to toe-off.

SUSTAINABILITY

Plant-based Wave Plate Plant-based MIZUNO ENERZY nxt midsole foam Upper: 90% recycled content Upper Lining: 90% recycled content Sockliner Lining: 90% recycled content Shoelaces: 90% recycled content Vegan Friendly
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 Men’s US
Women’s US
UK
EU 		Japan (CM)
4.5 6.0 3.5 36 22.5
5.0 6.5 4 36.5 23
5.5 7.0 4.5 37 23.5
6.0
7.5 		5 38 24
6.5
8.0 		5.5 38.5 24.5
7.0
8.5 		6 39 25
7.5		 9.0 6.5 40 25.5
8.0		 9.5 7 40.5 26
8.5		 10.0 7.5 41 26.5
9.0		 10.5 8 42 27
9.5		 11.0 8.5 42.5 27.5
10.0		 11.5 9 43 28
10.5		 12.0 9.5 44 28.5
11		 12.5 10 44.5 29
11.5		 13.0 10.5 45 29.5
12.0		 13.5 11 46 30
12.5 14.0 11.5 46.5 30.5
13 14.5 12 47 31
14 15.5 13 48.5 32

FOOTWEAR 

All shoe sizes on product pages reflect US shoe sizing.

How To Select Your Size

Size Up

We recommend ordering Mizuno running shoes 1/2 size to one size larger than normal dress shoes.

If ordering from our Smooth Stretch Woven (SSW) range, we recommend going up a further 1/2 size. 

Select Width

Men's footwear:

D is the standard width and 2E is a wide fit

Women's footwear:

B is the standard width and D is a wide fit.

Unisex Sizing

For a women’s fit when ordering "unisex" shoes, please order 1.5 sizes smaller than your usual US Women’s size. E.g. if you usually fit a US Women’s 9, please order a Unisex US 7.5.

Get Fit

We always recommend heading to your local running store to be measured up, however if you can’t make it into store as an alternative, we recommend measuring your feet at home by following these easy steps:


What you will need:
  • Pen/Pencil
  • Paper
  • Ruler/measuring tape
    1. Place the piece of paper under your foot and stand with your heel against a wall
    2. Trace your foot as closely as possible
      (Be sure to trace both feet, as one foot is often longer than the other)
    3. With the tracing measure a straight line from the back of the heel to the longest toe
      (This will give you the length of your foot in centimetres)
    4. Add 1-1.5cm to this measurement to give you the most accurate length for your shoes
    5. Take this total measurement in cm and using our international sizing chart match it to your US size.