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WAVE SKY 4 REVIEW: MELISSA VANDEWATER

First thoughts, and feels, when I laced up the Wave Sky 4, was of how plush and cosy the shoes felt.  That feeling continues when I hit the streets for a long run with some surges.  Your foot seems to sink into a pillow before quickly rebounding and floating up. There have been some major updates to the most recently launched Wave Rider 24 and this Wave Sky 4. New MIZUNO ENERZY has entered the…

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Running and pregnancy: preparing my mind and body

Kirstin Bull, Mizuno Ambassador, Running Coach and Ultra Runner   Starting a family can be a life goal for many people. I learnt that it can be easy for some, much more challenging for others. Similar to running and racing really. It is here that I will share with you my experience of racing, mindset, getting pregnant and staying fit whilst pregnant. Firstly, I’ll start by giving you a little background about myself. In 2016,…

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Wave Rider 23 Review

By Tim Crosbie Runner, Coach, Athletics Administrator, Commentator and Coach Education   Continuing a tradition that’s served more than a generation of runners well, the Mizuno Wave Rider 23 provides a combination of comfort and support that ensures a positive experience for all levels of runner. The mesh upper gives a nice breathable feel to the shoe and with a more streamlined design that has removed a number of stitched on components from the previous…

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Shannon’s Inspirational Weight Loss Journey

Shannon’s Inspirational Weight loss Journey Written by Shannon Taylor “Not only have I  lost 85kg’s but I have discovered a passion for running that I never knew existed”  To Appreciate where you are, you need to understand where you came from! Let me take you back to 1 year ago – I was 175kgs, depressed and struggling with social anxiety and no idea what to do about it! I had always been the bigger kid…

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