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NUTRITIOUS BURRITO BOWL RECIPE

NUTRITIOUS BURRITO BOWL RECIPE Jess Spendlove & Chloe McLeod – Advanced Sports Dietitians and Co-founders of Health & Performance Collective The Burrito bowl would have to be one of our favourite recipes at H&PC HQ, after all it ticks all of the essential boxes. It is nutritious, delicious and easy to prepare. The other amazing thing about this recipe is it is super versatile, and portions of ingredients are easy to adjust based on individual…

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PROGRAMMING FOR ISOLATION NOT IN ISOLATION

PROGRAMMING FOR ISOLATION NOT IN ISOLATION 6 Thoughts Below are some things that I think are missed in many of the online programs and strategies I am seeing at the moment. That is not to say that these programs are bad or don’t address these implicitly, but more so that I think blindly adopting some of them may not be helpful for all involved. Perhaps more understanding will help you adapt things to your own…

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HOW TO MAKE NUTRITION AND MOVEMENT A PRIORITY DURING ISOLATION

HOW TO MAKE NUTRITION AND MOVEMENT A PRIORITY DURING ISOLATION Jess Spendlove & Chloe McLeod – Advanced Sports Dietitians and Co-founders of Health & Performance Collective Nutrition and movement go hand in hand to living your best life. While there are a lot of restrictions at the moment, two things we can do are eat well and move our bodies. While the moving our bodies part may look different to the usual gym, circuit, running…

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STAR NETBALLER KARLA PRETORIUS #MakesTheSwap  

STAR NETBALLER KARLA PRETORIUS #MakesTheSwap   Mizuno are very excited to announce the signing of South African and Sunshine Coast Lightning player Karla Pretorius. Pretorius joined the inaugural Sunshine Coast Lightning team in 2017 after coming across from Team Bath in the UK, making her the first South African netballer to play for an Australian club in the Suncorp Super Netball. Since arriving at Lightning Pretorius has elevated herself as one of the best players…

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RISING STAR MAISIE NANKIVELL SIGNS WITH MIZUNO

RISING STAR MAISIE NANKIVELL SIGNS WITH MIZUNO One of Australia’s brightest young netball talents Maisie Nankivell has joined Mizuno’s growing team of Netball athletes. The 20-year-old signed with Suncorp Super Netball League side the Adelaide Thunderbirds last year as an injury replacement player during the 2019 season and didn’t take long to impress. A dual athlete, Nankivell also was on the rookie list for the Crows in the AFLW during the 2019 season. Maisie is…

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Ronda Rousey Partnership Press Release

Ronda Rousey Joins Mizuno Athlete Roster First UFC Women’s Champion Newest Addition to Mizuno Roster of Athletes; Joins Fellow Female Athlete Powerhouses   ATLANTA, GA – (February 5, 2020) – Mizuno, the global specialty sporting goods company has signed Ronda Rousey, the baddest woman on the planet, as the newest addition to the Mizuno roster of athletes in North America. Rousey joins a roster of influential female athletes including, April Ross and Jennie Finch, representing…

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2020 Netball Campaign Press Release

3rd February 2020 Mizuno Netball asks have you #MadeTheSwap? in latest campaign launch #MadeTheSwap Netball remains one of Australia’s most popular sports. AusPlay report that in 2019 there were 642,206 participants in club netball in Australia. Of these participants it is estimated that approximately 70% are playing in generic running shoes rather than netball specific footwear. In Mizuno’s #MakeTheSwap campaign of 2019, the emphasis was on the importance of specialist shoes when playing netball. The…

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Mizuno Partner with the Australian Paralympic Team for Tokyo 2020

Mizuno has today been named as the ‘Official Sport Shoe Supplier of the 2020 Australian Paralympic Team’. This partnership is a first for the brand in Australia and will see them fit out over 400 athletes and staff with their uniform shoe. Paralympics Australia Chief Executive, Lynne Anderson said “The partnership with Mizuno is a new and exciting one for us and we’re thrilled to be wearing Mizuno shoes on our journey to Tokyo 2020.…

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STRIKING THE RIGHT BALANCE – BY DAVID FLANAGAN

STRIKING THE RIGHT BALANCE – BY DAVID FLANAGAN   David’s guide to balancing Triathlon training and being a dad    Before Becoming a Dad After following triathlon for some time, I finally took the plunge and did my first Olympic Distance race in November 2013. As I do with most things, if I am going to do something, I’m all in or I don’t bother at all. I went out in August of that year,…

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Wave Rider 23 Review

By Tim Crosbie Runner, Coach, Athletics Administrator, Commentator and Coach Education   Continuing a tradition that’s served more than a generation of runners well, the Mizuno Wave Rider 23 provides a combination of comfort and support that ensures a positive experience for all levels of runner. The mesh upper gives a nice breathable feel to the shoe and with a more streamlined design that has removed a number of stitched on components from the previous…

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